The wonders of Bocas del Toro

Navigate between islands; fly over the jungle on ziplines; diving in reefs; to surf; explore deserted beaches and corals teeming with marine life; swim with manatees; horseback riding on the beaches of Isla Colón or through the jungle of San Cristóbal; walking through the Old Bank forest or from Quebrada de Sal are some of […]

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The amazing Ngäbe-Buglé indigenous community in Panama

The most numerous indigenous people in Panama are the Ngäbe (comprising over 60 per cent of the indigenous population) and are closely affiliated with a small group known as Buglé. Both communities were previously referred to as Guaymi, although this is considered outdated. Ngäbe-Buglé traditionally live in the western provinces of Bocas del Toro, Veraguas […]

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Cuba’s beaches

The beaches of Cuba are exquisite. The combination of fine sands, crystal clear waters and a tropical climate make the beaches of this Caribbean island a paradise, which is why almost all visitors want to enjoy at least one of them. Cuba has beaches close to cities and others in areas such as the keys, […]

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Cuban food

Cuban gastronomy is the result of a rich mix with other cuisines. First, we had the gastronomy of the Taino Indians who inhabited the island and later, it merged with Spanish gastronomy, due to the conquest of Spain. Later the gastronomy of various areas of the African continent originated, due to the slaves brought by […]

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Panama is positioned as a world power

Panama tourism, once again, stands out in the Latin American region. For the World Economic Forum, Panama is now a regional tourism power…

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